Lough Neagh Produce

All our Lough Neagh fish live wild and feed on natural substrates helping to produce some of the best quality freshwater fish in Europe. Our licensed fishermen operate within legislative controls and Co-operative regulations. Each species has a predetermined season, and depending on availability can be ordered fresh.   The majority of our stocks are blast frozen at the time of processing, to ensure high quality availability throughout the year.  Hover on each picture for more details.

Please see below for details of stockists.

Smoked Lough Neagh Eel (Anguilla anguilla)

Nutrient Average per 100g as sold
Energy kCal 243
Energy KJ 1016
Fat (g) 19.0
Saturates (g) 5.2
Monounsaturates (g) 9.5
Polyunsaturates (g) 3.6
Carbohydrate (g) 0.4
sugars (g) 0.1
Protein (g) 19.0
Salt (g) 1.18

OTHER NUTRIENTS AS SOLD PER 100g
Omega 3: 2.3g
EPA + DHA: 0.98g

HIGH SOURCE OF OMEGA 3

Lough Neagh Eel (Anguilla anguilla)

Nutrient Average per 100g as sold
Energy kCal 297
Energy KJ 1231
Fat (g) 26.0
Saturates (g) 6.5
Monounsaturates (g) 11.6
Polyunsaturates (g) 4.4
Carbohydrate (g) 0.7
sugars (g) 0.1
Protein (g) 15.2
Salt (g) 0.16

OTHER NUTRIENTS AS SOLD PER 100g
Omega 3: 2.8g
EPA + DHA: 1.3g

HIGH SOURCE OF OMEGA 3

Lough Neagh Pollan (Coregonus autumnalis)

Nutrient Average per 100g as sold
Energy kCal 114
Energy KJ 480
Fat (g) 4.1
Saturates (g) 1
Monounsaturates (g) 1.6
Polyunsaturates (g) 1.4
Carbohydrate (g) 0.6
sugars (g) 0.1
Protein (g) 18.7
Salt (g) 0.07

OTHER NUTRIENTS AS SOLD PER 100g
Omega 3: 1.0g
EPA + DHA: 0.7g

HIGH SOURCE OF OMEGA 3

Lough Neagh Trout, Dollaghan (Salmo trutta)

Nutrient Average per 100g as sold
Energy kCal 159
Energy KJ 667
Fat (g) 8.6
Saturates (g) 2.0
Monounsaturates (g) 3.6
Polyunsaturates (g) 2.6
Carbohydrate (g) 0.1
sugars (g) 0.1
Protein (g) 20.5
Salt (g) 0.06

OTHER NUTRIENTS AS SOLD PER 100g
Omega 3: 2.0g
EPA + DHA: 1.2g

HIGH SOURCE OF OMEGA 3

Lough Neagh Perch (Perca fluviatilis)

Nutrient Average per 100g as sold
Energy kCal 76
Energy KJ 321
Fat (g) 0.9
Saturates (g) 0.2
Monounsaturates (g) 0.2
Polyunsaturates (g) 0.4
Carbohydrate (g) 0.2
sugars (g) 0.1
Protein (g) 16.7
Salt (g) 0.08

OTHER NUTRIENTS AS SOLD PER 100g
Omega 3: 0.31g
EPA + DHA: 0.26g

HIGH SOURCE OF OMEGA 3

Lough Neagh Pike (Esox Lucius)

Nutrient Average per 100g (published averages)
Energy kCal  88
Energy KJ  368
Fat (g)  0.69
Saturates (g)  0.12
Monounsaturates (g)  0.16
Polyunsaturates (g)  0.2
Carbohydrate (g)  0
sugars (g)  0
Protein (g)  19.0
Salt (g)  0.10

Lough Neagh Bream (Abramis brama)

Nutrient Average per 100g as sold
Energy kCal
Energy KJ
Fat (g)
Saturates (g)
Monounsaturates (g)
Polyunsaturates (g)
Carbohydrate (g)
sugars (g)
Protein (g)
Salt (g)

Lough Neagh Roach (Rutilus rutilus)

Nutrient Average per 100g as sold
Energy kCal
Energy KJ
Fat (g)
Saturates (g)
Monounsaturates (g)
Polyunsaturates (g)
Carbohydrate (g)
sugars (g)
Protein (g)
Salt (g)

Smoked Lough Neagh Eel

Smoked Lough Neagh Eel

Nutrient Average per 100g as sold
Energy kCal 243
Energy KJ 1016
Fat (g) 19.0
Saturates (g) 5.2
Monounsaturates (g) 9.5
Polyunsaturates (g) 3.6
Carbohydrate (g) 0.4
sugars (g) 0.1
Protein (g) 19.0
Salt (g) 1.18

OTHER NUTRIENTS AS SOLD PER 100g
Omega 3: 2.3g
EPA + DHA: 0.98g

HIGH SOURCE OF OMEGA 3

Lough Neagh Eel

Eel Lough Neagh

Nutrient Average per 100g as sold
Energy kCal 297
Energy KJ 1231
Fat (g) 26.0
Saturates (g) 6.5
Monounsaturates (g) 11.6
Polyunsaturates (g) 4.4
Carbohydrate (g) 0.7
sugars (g) 0.1
Protein (g) 15.2
Salt (g) 0.16

OTHER NUTRIENTS AS SOLD PER 100g
Omega 3: 2.8g
EPA + DHA: 1.3g

HIGH SOURCE OF OMEGA 3

Lough Neagh Pollan

Nutrient Average per 100g as sold
Energy kCal 114
Energy KJ 480
Fat (g) 4.1
Saturates (g) 1
Monounsaturates (g) 1.6
Polyunsaturates (g) 1.4
Carbohydrate (g) 0.6
sugars (g) 0.1
Protein (g) 18.7
Salt (g) 0.07

OTHER NUTRIENTS AS SOLD PER 100g
Omega 3: 1.0g
EPA + DHA: 0.7g

HIGH SOURCE OF OMEGA 3

Lough Neagh Trout

Dollaghan

Nutrient Average per 100g as sold
Energy kCal 159
Energy KJ 667
Fat (g) 8.6
Saturates (g) 2.0
Monounsaturates (g) 3.6
Polyunsaturates (g) 2.6
Carbohydrate (g) 0.1
sugars (g) 0.1
Protein (g) 20.5
Salt (g) 0.06

OTHER NUTRIENTS AS SOLD PER 100g
Omega 3: 2.0g
EPA + DHA: 1.2g

HIGH SOURCE OF OMEGA 3

Lough Neagh Perch

Perch Lough Neagh

Nutrient Average per 100g as sold
Energy kCal 76
Energy KJ 321
Fat (g) 0.9
Saturates (g) 0.2
Monounsaturates (g) 0.2
Polyunsaturates (g) 0.4
Carbohydrate (g) 0.2
sugars (g) 0.1
Protein (g) 16.7
Salt (g) 0.08

OTHER NUTRIENTS AS SOLD PER 100g
Omega 3: 0.31g
EPA + DHA: 0.26g

HIGH SOURCE OF OMEGA 3

Lough Neagh Pike

Nutrient Average per 100g (published averages)
Energy kCal  88
Energy KJ  368
Fat (g)  0.69
Saturates (g)  0.12
Monounsaturates (g)  0.16
Polyunsaturates (g)  0.2
Carbohydrate (g)  0
sugars (g)  0
Protein (g)  19.0
Salt (g)  0.10

OTHER NUTRIENTS AS SOLD PER 100g
Omega 3: 0.14g
EPA + DHA: 0.11g

HIGH SOURCE OF OMEGA 3

Lough Neagh Bream

Nutrient Average per 100g as sold
Energy kCal
Energy KJ
Fat (g)
Saturates (g)
Monounsaturates (g)
Polyunsaturates (g)
Carbohydrate (g)
sugars (g)
Protein (g)
Salt (g)

Lough Neagh Roach

roach lough neagh

Nutrient Average per 100g as sold
Energy kCal
Energy KJ
Fat (g)
Saturates (g)
Monounsaturates (g)
Polyunsaturates (g)
Carbohydrate (g)
sugars (g)
Protein (g)
Salt (g)

STOCKISTS

If you are accessible to the Toomebridge area, you can purchase product direct from us Monday to Friday during office hours 8am to 5pm. Call us on 02879650618 or  Click here to contact us.

 

OTHER STOCKISTS LISTED IN ALPHABETICAL ORDER

 

B.D Foods are based in Monaghan and supply Smoked Lough Neagh Eel to customers North and South of the border, with the option of supplying the full range of Lough Neagh fish when requested.   Click here to contact BD Foods.

 

Donegal Prime Fish are based in Derry-Londonderry and supply Lough Neagh fish throughout the North West region and beyond. Contact DPF on 02871350059

 

Elmore Fish are based in Dunmurry and supply a range of fish products including Smoked Lough Neagh Eel, with the option of supplying the full range of Lough Neagh fish when requested.  Click here to contact Elmore Fish.

 

Belfast–based fishmongers, Ewing’s Seafoods supply fresh local fish and seafood including Lough Neagh fish to Northern Ireland’s top restaurants and hotels.    Click here to contact Ewing’s Seafoods 

 

Gannet Fishmongers in Galway, are now supplying a range of Lough Neagh fish.  Click here to contact Gannet Fishmongers

 

Belfast-based, Keenan Seafood supply a range of fish including Lough Neagh fish to hotels, restaurants, food service outlets, cafes, fish and chip shops as well as contract caterers.  Click here to contact Keenan Seafood.

 

 

 

La Rousse Foods stock Frozen Lough Neagh Eel and Smoked Lough Neagh Eel, supplying customers throughout the island of Ireland.  Click here to contact La Rousse Foods.

 

Boyd’s Service Station & Mace, Main Street Toomebridge provide a range of packs for general sale.  Open from 7am to 10pm, call in advance for stock levels on 02879650330

 

McKeown’s Fishmonger, located in the heart of the busy town of Bangor, County Down supply the full range of Lough Neagh fish when requested.  Click here to contact McKeown’s Fishmonger.